Some people love the fresh feeling that comes after a professional tooth cleaning, while many others dread having a dentist shove metal tools into their mouth. The fact of the matter is that ignoring oral care can not only lead to discomfort, bleeding, and possible tooth loss, but it can also lead to serious infections or diseases. Oral issues, when serious, can be very expensive. So to avoid problems, here are some preventative dentistry tips to help you avoid some serious unpleasantness down the road.
Regular Brushing and Care
Many people view the act of brushing their teeth as repetitive and mundane, but it is the most important step one can take to maintain proper oral hygiene. Many doctors recommend brushing for two minutes to kill all germs and bacteria. Use this time to reach all areas of the mouth in addition to the tops and fronts of teeth. This includes cleaning the roof of the mouth, the gums, and the tongue.
One method for kids or people who have trouble reaching all areas of the mouth is an electric spinning toothbrush. These brushes can penetrate hard to reach areas quickly and thoroughly. Mouthwash is also great for rinsing some hard to reach areas, but by no means should mouthwash replace the act of brushing.
Flossing is and will always be important. Though the American Academy of Periodontology has stated in the past year that people do not need to floss daily, it is still a central part of ensuring oral care. Flossing removes plaque that can build over time, keeps gums healthy, and prevents inflammation and irritation.
Traditional floss is always reliable, but new plastic floss picks can make the job easier, and more portable. It may seem daunting to floss daily. However, once flossing is routine like brushing, then it can become another easy step in preventative dentistry that can enrich one’s dental hygiene.
Going to the Dentist
Ultimately, visiting the dentist for regular care is the most important way to maintain dental health. Many illnesses and diseases can only be detected when visiting a dentist. Regular visits not only allow a professional to keep an eye on any developing issues but can also save money in the long run.
It is easy to forget how important oral care can be. Taking care of your teeth and practicing preventative dentistry saves money and is integral to maintaining holistic care.